Burpee box jumps

A couple of days ago, part of my workout at the gym included burpee box jumps. A burpee is a squat, push up, jump. I have a video of me completing this exercise, jumping onto a 30 in box. ¬†Burpees work your entire body, and they kinda suck. I didn’t mind doing them, since I had managed to jump on a bigger box.

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