Knee recovery 6 months post op

I went and saw my knee surgeon yesterday. Everything is still healing nicely. My bend is as good as my left leg so that’s a win! He still wants me to keep stretching out. Not as straight as it could be, and it will help with my knee getting stuck when it is bent for too long.

I no longer have to wear my brace during controlled cardio, such as the elliptical. I plan on still wearing at I lift, and if I’m doing something like playing basketball.

Yay me!

 

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